Reflexology is a non-invasive practice that aids the body in healing itself & has been practiced for thousands of years. It is a natural healing art based on the principle that there are reflexes in the feet, ears & hands that correspond to every organ, gland & part of the body. By using pressure on these certain reflex points, Reflexology will help to restore the natural function of the related areas of the body.

Simply put, your feet hands and ears are a reflection of the rest of your body. This includes all major organs, glands, muscles and body systems. Applying pressure to specific reflex points will stimulate the C.A.R.E. processes: Circulation-Assimilation-Relaxation-Elimination

Improves Circulation
Assimilation of essentials for the body’s health
Promotes Relaxation
Elimination  of  toxins 



This will encourage the natural function of your body, relieving stress and helping your body to heal from within, returning it to a balanced state.

Reflexology can be done on the feet, ears or hands and is a safe method of treatment that anyone can benefit from. It is done while sitting in a recliner chair or laying on a massage table, face up with your shoes and socks removed. Pressure is adjusted to your request, Reflexology should not be painful but there may be tender spots which indicate areas that need more attention. You should feel relaxed and invigorated when your treatment is completed!

Reflexology has been shown to be helpful in treating an infinite number of ailments, that could include any of the following common conditions:
 
 
stress 
whiplash and neck pain
 arthritis 
 insomnia
 jaw disorders
 eye conditions
 ear and throat infections
 sports injuries
 migraines and headaches
 sinus issues 
 allergies
 asthma and other breathing issues
 poor circulation 
 depression
 digestive disorders
 back pain